Our gym is full of great Technogym® equipment and there is something for every aspect of your health and fitness! Personal trainers are around to lend a friendly hand if needed. Cardio based machines such as cross trainers, treadmills and exercise bikes get your heart pumping, lungs working and bones strengthened. Resistance machines enable you to safely but surely tone up and strengthen muscle. Cables machines and free weights, such as dumbbells, kettlebells, weight bags and slam balls help with strength, balance and coordination. Concept 2 Rowers® enable a full-body workout.