Welcome
Alongside a well equipped gym, Acorns has a spacious studio and spin studio where a wide range of classes take place, three squash courts, a pool and two tennis courts. For relaxing there is a steam room and sauna plus the lounge area with a newly decorated bar/café. Other services within the club include a crèche/nursery, sports physio and a variety of beauty treatments. The club is surrounded by a large car park.
Our Gym
Our gym is full of great Technogym® equipment and there is something for every aspect of your health and fitness! Personal trainers are around to lend a friendly hand if needed.
Cardio Based Machines such as cross trainers, treadmills and exercise bikes get your heart pumping, lungs working and bones strengthening
Weight Machines enable you to safely but surely tone up and strengthen muscle
Free Weights such as dumbbells, kettle bells, weight bags and slam balls help with strength, balance and co-ordination
Concept 2 Rowers® enable a full body workout
Personal Trainers, Physio, Sports Massage & Beauty
Personal Trainers
We currently have two Personal Trainers here at Acorns. They are here to help you with equipment advice, nutrition and to get you feeling stronger & fitter!
Jack Lucy- 07880833417 or jack37459@hotmail.co.uk
Gareth Dean - www.garethdean.com
Body in Balance
Our in-club Physio, Annette, is here throughout the week to work out those injuries!
Orange Therapies
Felicia offers a wide range of treatments, check her out at Orangetherapies.co.uk
Copthorne Foot Care - www.copthornefootcare.co.uk
01342 458553
Tennis Coaching
Lizzie is here throughout the week for 1-1 tennis coaching for adults and children. Lizzie also runs children's summer tennis camps. Find more information at www.lytennis.training
Squash Coaching
Jack Martell is our top squash coach here at Acorns. Jack runs our squash club nights and does 1-1 coaching for adults and children. Jack also runs our Junior squash on Saturday mornings.
Lashes
In need of some pampering? Aimee offers a wide range of treatments including Classic, Hybrid, Russian and Mega Volume Lashes.
Instagram; @_LashesByAimee
If you are interested in any of the following services please contact them directly however if you have any issues please don't hesitate to contact us on 01342 715022 or email us at info@acornsgym.com.
Pool
UPDATE
We have now removed our pool lanes and booking times due to the relaxation of covid rules. No booking is required, however, please remember family splash and swim schools still apply.
Please see below for the new pool timetable
All about our Classes!
We have a variety of classes on every week at Acorns, check out our Class Timetable below for what's on!
Unsure what our classes are and which area's of your body they will target? Check out our Class descriptions below to know exactly what you're signing yourself up too!
Families
There are plenty of family swim sessions in our heated indoor pool – so dip in and have fun.
Also a reminder that there is an on-site Nursery/crèche where your little one can be safely left whilst you exercise and have some ‘me’ time.
This is Copthorne Kinders and they can be contacted on 01342 718778 for more information.
Please be aware of our new pool timetable for family swim sessions
Children's Swimming Lessons
We have a wonderful range of swim schools here at Acorns. Please see details below and if you have any further questions please don't hesitate to contact us at info@Acornsgym.com.
Swim Schools
Acorns are proud to present our own Children's Swim School, Little Fish Academy! Run By Gemma this is the perfect class for children 3 & 1/2 and over! If you would like more information please email LittleFishAcademy@outlook.com
During term times Water Babies and Turtles Tots have use of our pool. If you are interested in using their services please see their websites below.
Our Courts
We are very lucky to be able to offer both squash and tennis courts at Acorns. There are three purpose built squash courts within the main building and there is a very active squash scene for both juniors and seniors.
We run several teams in the mid-Sussex league and there are coaching sessions and social play-ins.
In the grounds are also two all-weather tennis courts.
We look forward to seeing you on court!
Time to Relax
Come and join us...
Whether it's for a coffee morning catch up with friends and family or a cheeky evening tipple!
We also have a great selection of food on our menu!
You don't need to be a member to use the bar area so feel free to bring your friends and family along too!
Birthdays, Weddings or just a good reason to celebrate!
Our bar area can take up too 150 people, so if you're looking for somewhere to hold an event, look no further!
We have a fully stocked bar and can order in special requests with enough notice!
We have a variety of food options too!
If you're interested in holding your event here drop Mary an email at Mary@acornsgym.com
We can't wait to party with you!!
About Acorns Gym
Acorn Health & Leisure Ltd, is a company formed by club members’ to best promote the club’s use and facilities for the enjoyment of all.
The club is run by Michael Hough and Mary Franck, together with the lovely team at the front desk, bar and fitness areas. There is an excellent range of equipment in the gym, a spin studio, a dance and fitness studio, three squash courts, a pool and two tennis courts. Members can relax in the steam room or sauna, read a newspaper in the comfortable and spacious lounge area and use the club as a handy meeting place. On the site also are the complementary services of a newly decorated bar/café serving a range of food from a light and healthy bites to a warming main meal and beverages from a double shot cappuccino to a triple sec cocktail; a crèche/nursery where offspring can be dropped off whilst doing a class; a physiotherapist specialising in sports injuries. Surrounding the club is a large car park.
Everyone on the team looks forward to making you feel very welcome.
Please find details of the creche www.copthornekinders.co.uk
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